
How to Create Recipes Using ChatGPT
Coming up with fresh meal ideas can feel like a full-time job. Whether you’re trying to eat healthier, cook with what’s in your fridge, or explore new cuisines, using ChatGPT to generate recipes is a game-changer.
Here’s how to do it, step-by-step.
Step 1: Tell ChatGPT What You Want
Start with a clear prompt. The more specific, the better.
Examples:
- “Give me a quick vegetarian dinner recipe under 500 calories.”
- “Create a high-protein breakfast using oats, eggs, and bananas.”
- “Make a dinner recipe using only pantry staples like rice, beans, and canned tomatoes.”
Step 2: Add Dietary Preferences or Restrictions
ChatGPT can tailor recipes for almost any diet. Just add your preferences:
- Gluten-free
- Keto
- Vegan
- Dairy-free
- Low-sodium
Example Prompt:
> Make a low-carb vegan lunch with tofu and leafy greens.
Step 3: Get a Full Recipe in Seconds
ChatGPT will provide:
- Ingredients
- Step-by-step instructions
- Optional add-ons or substitutions
Need metric measurements? Just ask. Want a version for kids? Say so.
Step 4: Adjust and Iterate
Don’t love one of the ingredients? Just say, “Replace mushrooms with zucchini” or “Make this spicier.” ChatGPT can revise instantly.
Make It Even Easier
If you love how easy this sounds but want it even faster, Plateful can do all of this for you. Just type your preferences into the chatbot and get a recipe instantly. It’s saved right in the app for easy access or future meal planning.
No clutter, no hassle. Just delicious meals made simple.